Your relational health is YOUR individual work to do. It is as practical as working out at the gym. You won’t get strong just by going to the gym and observing or talking about the exercises. No one else can do the work for you. Your results will be based on your willingness to show up fully and put in the reps.
Just like joining a fitness class or having a workout buddy, relational health exercises are easier (and more fun) in community. Who is on your relational health journey with you? If you don't have someone to do your heart workouts with, who can you invite to join you on the journey?