Signs that my relational circuits are ON when I am alone:
😊 I see this moment as a new situation where I can learn something. (It does not feel like a bad place I have been before.)
😊 I can reflect on myself (not just my hurts).
😊 I think of others who would understand me well if they were here now. (I am not struggling with feeling isolated and alone.)
😊 I am eager to talk with God about this situation. I want to encourage others to be helpful.
If you cannot check YES, then your relational connection circuits are OFF or weak, making it difficult to engage in healthy ways when you’re not alone.
What is your favorite way to get your RCs humming again?