Why Co-Labs?
Develop key skills proven to heal, transform and deepen your relationship with God, yourself and others.
Experience, practice and begin to master living life relationally WELL:
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Walk in joy and identity
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Echo safety and belonging
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Live relationally healthy and mature
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Lead through modeling and invitation
The Relational Co-Lab is for INDIVIDUALS and COUPLES.
We have seen a significant strengthening in the marriages of participants who have taken Co-Labs at the same time. There is just something powerful about choosing growth in the same area, at the same time, using the same tools. However, this is not a “fix my marriage/spouse (or any other relationship)” course. Instead, it is a “I am investing in learning and growing in my own relational health” course - because you being healthier will benefit all of your relationships! So whether you are single, married, on the brink of divorce, or wanting to just find a new level of relational depth, Co-Labs are, without a doubt, the best gift you could give yourself, or your marriage this year. Co-Labs are also great for engaged couples.
Group Co-Labs
For Communities, Churches, Leadership Teams and Businesses.
What's Included in Co-Labs
Led by a Table & Well Facilitator
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12 Relational Skills, learned through modeling, invitation, and experience.
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Two 12-week semesters guided by a facilitator on the journey with you.
Live Community of Practice
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Highly interactive small group that you will connect in and outside of the Labs.
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Access to Table & Well App with private group chat and access to the large Table & Well Community.
Exercises and Homework
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PDF Workbook with practical practices to integrate into your everyday relational interactions during the Lab.
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12-weeks of BONUS Practices (6 per semester)!
"This is hands-down the best way to develop deep connections and healthy leaders in your community, church, business or team.”
~ Lea W.
Upcoming Co-Labs
for Individuals/Couples
Completion of The Intro to Relational Health Lab is typically required prior to participating in Co-Labs, however we are temporarily waiving this requirement for our fall semester!
Meet Online, 12 Week Semesters
All times are listed in Eastern Time
Co-Lab Fee: 3 payments of $160 (per Semester)
Registration Opening Soon!
Two 12-Week Semesters, All 4 Modules
Winter 2025
Interested in Co-Labs?
Schedule a Connection Call to learn more!
30 MIN - FREE
TESTIMONIALS
Participants share how Table & Well's revolutionary relational modeling based courses and Tables have changed their lives and relationships, in ways they never thought possible!
"The Relational Co-Labs have been a cornerstone in our growth both as individuals, and as a couple. Tennison and Ginelle masterfully created an atmosphere that was both welcoming and challenging, encouraging us to delve deep into our emotions and behaviors. The lessons provided clear insights into our actions and feelings, offering practical steps to enhance our daily interactions. This experience has not only deepened our understanding of earthly relationships, but also our connection with God. We are grateful for the growth and insights gained, which have enriched our lives immeasurably."
Aaron & Alston M.
Relational Leader Certification
It is our deep desire for people to not only learn how to live relationally well, but to generationally transform their families, communities and businesses through mature modeling and healthy relational experiences. Whether you want to become a facilitator for Table & Well or your own community, our Relational Leader Certification will equip you with the skills you need to lead groups with skill, confidence and heart.
Completion of Relational Co-Lab is REQUIRED to begin the Relational Leader Certification. Relational Leader Certification Interest Call (30 min) is available for free!