Part 4 of our Gratitude Sparks series is here to stir up interactive appreciation throughout the month of November.
😊 Who was I happy to meet with today?
😊 How did I feel appreciated today?
😊 Who showed me affection today?
😊 What positive emotions did I experience today?
😊 What negative thoughts, beliefs, or emotions was I able to release today?
😊 What negative was I able to turn into a positive today?
😊 What opportunity presented itself today?
😊 What obstacle did I overcome today?
These can be some great discussion starters around the dinner table this week as you gather with family and friends. Or a great tool to turn your RCs back on if they go dim during difficult conversations.