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Sweet volley of joy in the check-in

There is this beautiful exchange of joy that goes both ways in the check-in process that we practice here in the Table & Well community.

We get to authentically share ourselves with others. And others have the opportunity to reciprocate with support.

Looking for a safe small group to be seen and known? Join one of our Intro to Relational Health classes this month. Register today at or the Grow tag on the Table & Well app.

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