There is this beautiful exchange of joy that goes both ways in the check-in process that we practice here in the Table & Well community.
We get to authentically share ourselves with others. And others have the opportunity to reciprocate with support.
Looking for a safe small group to be seen and known? Join one of our Intro to Relational Health classes this month. Register today at tableandwell.org/irh or the Grow tag on the Table & Well app.