TABLE & WELL RELATIONAL RESOURCES
Find everything you need here to enhance your journey to Relational Maturity
CATEGORIES
RELATIONAL MATURITY
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VIDEOS
Exploring the 5 Levels of Maturity
Maturity Assessments & Video Outlines
Assessments will be sent to Table & Well. We will give your results with in 3 business days. Thanks.
JOY & QUIET
BOOKS
PODCASTS
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Table & Well Podcast Episodes:
TOOLS
The One Minute Pause App, John Eldridge
Center Prayer App, Contemplative Outreach
VIDEOS
Joy is Relational Happiness
TRUST CYCLES
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
RETURNING TO JOY
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
TOOLS
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Big Six Emotions: If you are feeling one of these ask yourself the corresponding statement/question.
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😥 Sadness: Something important to me is lost
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😠 Anger: I’m about to lose something important; I need to protect myself
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😨 Fear/Anxiety: Something bad is about to happen, I have to get away
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😞 Shame: Someone is not glad to be with me right now
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😩 Hopeless/Despair: I don’t have the resources I need to get back to joy
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😒 Disgust: Something is not giving life here, something is out of place
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VIDEOS
ATTACHMENT
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
TOOLS
VIDEOS
TOOLS
IDENTITY
BOOKS
PODCASTS
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Table & Well Podcast Episodes:
SATISFACTION
BOOKS
PODCASTS
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Table & Well Podcast Episodes:
ACT LIKE YOURSELF
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
TOOLS
RETURNING OTHERS TO JOY
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
VIDEOS
POWERFUL PEOPLE
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
TOOLS
Triangulation - Powerful person vs. Powerless person
Karpman Drama Triangle
VPR Triangle
CREATING GROUP IDENTITY
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed
TOOLS
DEVELOPING CHARACTER
BOOKS
PODCASTS
TOOLS
SECURE ATTACHMENT
BOOKS
PODCASTS
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Table & Well Podcast Episodes: Links go to first episode listed