Have you ever been in a conversation where your emotions took over? Maybe you said something you regret—or maybe you shut down completely.
What if there was a better way?
At Community Table Online, we’ll dive into the skills that help you stay present, regulate emotions, and keep relationships bigger than problems.
📅 Tuesday, March 18 | 7PM EDT
💻 Live on Zoom
🙏 Suggested donation: $15
🔗 Register by March 14 at tableandwell.org/tables
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