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So what is a trust cycle? ๐Ÿค”

A trust cycle is the firm belief in the reliability, truth, ability, resource, or strength of someone. These cycles can be completed when these six things happen:

โ— A need is identified

โ— The need is expressed

โ— There is a positive response to the need

โ— The need is satisfied

โ— Comfort/security is experienced in the completion of the cycle

โ— Gratitude is experienced

Trust cycles can only be completed through relational connections, because only in a relationship can the full range of your needs be met. Completed trust cycles reinforce positive attachments in your brain and strengthen your belief that when you have a need, it will be met, and you live your life more open. Essentially -- trust cycles help you trust people!

This week, take some time to journal and answer this question: Is there a need or want in my life that someone else can meet? Who should I intentionally initiate a trust cycle with to meet that need?

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